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Reasons Grass-fed Beef is Popular Today

When buying red meat, quality is vital. Health-conscious consumers always take care when purchasing their beef and love grass-fed beef. However, to choose the best burgers, jerky and steaks, you need to understand what you are buying. Consumers love grass-fed beef because it is leaner and healthier than its counterpart. The grass-fed option is healthier because it has conjugated linoleic acids with anti-inflammatory benefits and improves immunity besides the vital antioxidant vitamins.

Grass-fed beef has 50{7599ac91bcc8479a0bf23f18fcd67854f34da52cdce577e07975f10213d9f159} higher omega-3 fatty acids which are less likely to have antibiotics resistant bacteria making it superior. The changes in the nutrient and fat content are related to the difference in diet. The main diet for grass-fed cattle is grass and foraged foods. Eating the grass-fed beef gives you a healthy heart rate as you benefit from more antioxidant vitamins and consume fewer fats.

You can easily tell the two types of beef apart by looking at the meat. Grass-fed beef is darker as it does not possess fat marbling. Feeding the cattle grains before being slaughtered will add fat and pounds at a faster rate which gives the beef a richer taste. Choose beef that has low calories as it is more nutritious and healthier.

It is better to eat the healthy grass-fed beef for its numerous health benefits as much as it is costly. Many grass-fed beefs are entering the market nowadays due to the change in preference of consumers. The higher price is due to the fact that feeding the cattle on grass alone brings their calories down, which is what people want. What most people don’t realize is that feeding the cattle only on grains increases their bulk but lowers the cost per pound.

Your butcher is most likely offers organic beef or the grass-fed beef by now because of the increase in demand. Consumers can opt for the best beef they can afford, but it is good to go for the healthy kind. The health benefits you enjoy from grass-fed beef over grain fed beef is what makes a great difference. The best way to stay healthy is by regulating the dangerous fats and bacteria that you consume when you don’t carefully consider the beef you buy.

It is advisable that you make a switch to grass-fed beef if you want to stay healthy and avoid consuming dangerous fats and bacteria. You can improve your diet by taking your grass-fed beef with healthy starch like sweet potatoes or the black beans, among other options. Moderation is important as red meat is strongly linked to colorectal cancer. Since eating contaminated meat is dangerous for you and your family, take time to ascertain that you buy from reputable meat suppliers only.

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